Benefits of burning incense or smudging self with sage and palo santo

Hello beautiful spirit
Here something I’ve told many, to burn incense , you can use sage, palosanto and more . It help cleanse the enegry within the home as well set the mood for better environment. It help soothe any negative emotions and help calm and center your personal enegry we each carry within
When lighting incense of choice, take a moment to cup the smoke from incense bring to your push the smoke over your and around your body to cleanse your Aura of any impurities. Try to relax your body and mind , Take moment afterward to breathe in some of incense smoke to help soothe any stress or worries that bother you. Release theses thoughts to universe or Goddess . Be at peace with your self and world. May this be inspiration to you. Be love be light-n

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