FG Mindful Living Chakra of week newsletter

FG Mindful Living Newsletter

Hello beautiful Spirit. It’s Norma You Know Forevrgoddess.  I hope this note finds you well. I’m excited to send this week’s newsletter featuring the Chakra of the Week  : Root Chakra

I will discuss the healing benefits when working this unique chakra , I will present a list of gemstones Associated with chakra , share chakra affirmations , some simple fixes to help align your chakra , and few more things . I’ll give ideas for use and journal prompts that may inspire you to look at your life from a new perspective. So, grab a cup of tea and let’s begin!

If you have Not Subscribe to our FG Mindful Living Newsletter

Subscribe Today ! To Get Your Copy Our Previous collection of Newsletters Today and Get Chakra  of week  Newsletter Friday  Morning .

5+Goddess Inspired to do this this early Spring

Hello Beautiful Spirit , It’s Norma you know Forevrgoddess. Come explore ideas to celebrate being a Spring Goddess, and something to look forward to do  this Spring season, either alone or with  group of Friends.

Hello Beautiful Spirit , It’s Norma you know Forevrgoddess. Come explore ideas to celebrate being a Spring  Goddess, and something to look forward to do  this Spring  , either alone or with  group of Friends.  Here in Paris Idaho the weather slowly warms up here in early Spring, this year our weather been funny  Mother nature has let go of snowy coat, we hope to spring thaw , but from it feel may be a late spring . My two children are eager to play outside , we love to go as family up in the local mountain to explore a pick wild flowers and watch the rain storm come greet our lands melt the snow away. The hillsides and mountain side  usually have beautiful green growing and some of flowers are trying to bloom. We  see beautiful nature of deer ever present roaming the town, playing or nibbling on grass or tree branches.  

I love to  feel and invite the warm sun shine in our home, I open the window on sunny warm to smudge the home, to renew the positive energy home and cleanse the old stagnant air.  thought to share ideas for you to explore on being a spring  Goddess.

We are each made in her loving shape,  beautiful hair, bright eyes and big smile. we come in various skin colors and sizes, each so beautiful and unique. We are smart, funny, sassy and full of wonder.

Mindful Goddess , Being a mindful goddess can ground and center us. This little meditation  exercise , it preferred outside, on sunny day  in park or place of nature. you can do sitting on  grass, sitting in chair or standing. Take off your shoes. Feel the earth beneath you. Gentle rub your feet or hands if you sitting in the grass. Close your eyes.  Feel connect to Mother earth or Gaia. Ask her to take your negative energy, emotions, stress, whatever you must release give to her ,push this energy down into the earth.  See in your mind’s  eye ,  this energy be transmuted to something new and be reborn to positive energy. Ask mother nature or Gaia to bless you and offer some of her loving energy.

Eyes still closed   Raise your head and face to sky and greet the sun, feel the warmth of the sun heat your body. Feel nourished by the sun rays on to your body .

 Listen to sounds of the world around you.  now listen do sounds of day , tune out the modern world or people. Listen to nature sounds do you hear birds? Any little animals?

 Pause for moment take time to find peace within , be still for moment. Take a 3 deep breathes in positive loving light  and slowly release out ,the anything that bothers you . Do you feel the peace come within?  How do you feel ? I know when I do this I feel connected to Gaia and her loving energy.

Now is the time to be Empowered Goddess, be creative and every changing to new awaken body of light. we are each creative goddesses, become awakened  as a Goddess  of  world, you live in.

Become inspired to invite other women or Goddesses in your soul tribe, to join on this journey of spring  Love. Add a little bit of faery Magick help feel inspired for the spring time . Explore your world with eyes of wonder. Or even explore alone is fine too.

Here are a List 5+  list ideas to consider this spring , remember this lit isn’t only ideas explore and create your own from any of these inspired thoughts.

  • Oracle cards reading Consider buying  new Oracle deck do reading for yourself or for a friend. Consider to buy Goddess Inspired Oracle. My favorites are; Goddess power by Collette baron reed,  faery oracle by Brian and Wendy Froud   
  • Goddess Craft party: Plan a light lunch  with  colorful spring  foods, add edible flowers to ice cubes or add to food for decor and celebrate the season,  Print and make printable Goddess  journal that each person contributes something to share with other  add  reference or corresponding pages of lunar cycle, dreaming meaning , number meaning, star meaning, astrology, goddess prayer, coloring pages  etc . paint plant pot and plant magick herbs or flowers.  Find something cute to create handmade, something for everyone to have fun, do spring  time crafts and enjoy the day.
  • Buy Goddess inspired Books to read this spring for those rainy days . Here are some of my favorites. They may be a bit older books but so worth the information : The lady of the night{ moon magick}- Edain Mc Coy, The Goddess Companion- Patricia Monaghan
  • Goddess / Faery  High tea party Enjoy each other company with High Tea party, Invite and Honor  the Goddesses within your life to tea party or make it magickal and everyone dress as colorful faeries. Be festive for spring. Look for some loose leaf tea { my 2 favorite loose leaf teas are  Marie Antoinette – Nina’s Paris – hint of roses and apples black tea. Paris tea by Harney and sons both are found on Amazon} enjoy the party with finger sandwiches, baked sweet treats , at my last party a few year back I made Rose flavored brownies and lemon lavender pound cake.   Decorate table with spring themed ideas. Color eggs, bird nest fresh spring flowers. And bonus with loose leaves in pot of tea do a little tea leaf reading with each witch’s cup to see what her future will be for rest of week or year.
  • Gypsy fortune telling party I know not so “Goddess ” but every Goddess worth her salt will love to exchange readings , practice and try new form of divinations; consider  making worksheet and study time to fun to explore and try new divinations. Consider doing ; Palm reading, Face reading, Psychometry, Crystal scrying, Tarot cards, oracle cards, Fire scrying. Old traditions customs and legends : its  common to love and abundance  reading and to scry for one future for rest of coming months with spring  almost here.
  • Consider to do  a group or solitary Goddess ritual , to invite the Goddess within your life. And ask her to bless you this spring with renewal of life for coming of spring. Ask her to teach you about  self confidence,  self love what you can do to bring magick within your life daily.
  • For our Forevrgoddess Intuitive spirit services we offer : Inner Goddess Of Spring  transformation , comes with a box set and 20+ pages workbook and Free  Guided Meditation  with me. Click the link Today! look to bottom of article for link
  • Meditate under the sun with crystal or gemstone. Sit in cool grass and feel the warmth of sun gentle warm you. And connect with crystal or gemstone. Perfect goddess gemstone are : Peach moonstone, White Selenite , pink calcite, Aventurine. Meaning of stones:

Gemstone: peach moonstone  Patience , Inner tranquility , In meditation, can take one deep within self to search for lost or missing parts of the soul or journey into past lives. Gentle soothing relieve anxiety and worries. Associated with female energy,   helps with intuition and dreams. Good to keep nearby for full moons, calming during intense energy shifts. Helps connect with higher realm.

Gemstone : Selenite  :  ( Don’t  rinse in water or leave in sun) quickly unblocks stagnant energy and removes negative energy. It magnifies the energy of any other gemstone that’s placed upon it.  Combine selenite with black tourmaline. It will protect home and clear any negative energy, and help and protection crystal grids. Expands awareness opens psychic abilities.  Brings mental clarity and deep peace. Helps with angelic guidance

Gemstone : Pink Calcite { Mangano}: Balance emotions,  calming, grounding, spiritual growth, Love, Healing,  self- work, well –being. Manganoan Calcite or Mangano Calcite, is a stone of peace and well-being. … Pink Calcite is a stone that can be used in order to boost self-confidence and self-esteem as well as enhance compassion toward others. Mangano Calcite is a deeply loving, nurturing stone that helps us be gentle with ourselves. It encourages us to accept love and have self-love, and act lovingly towards others. It is a powerful stress reliever that soothes anxiety and tension; it also removes fears and reduces nightmares.

Gemstone: Aventurine:  Prosperity, good luck,   Money  ,creativity. Courage,   Heals all, soothes heart ache, emotionally calming, Helps with mood disorders.  Great  for  self -employed or new businesses.   Green Aventurine comforts, harmonizes, protects the heart, and can help attract love later in life. It is one of the premier stones to attract luck, abundance and success. … Green Aventurine has a particularly soothing energy behind it and is recommended for working through unresolved emotional issues. Aventurine : This beautiful stone, however, is not merely an attractor of luck, but one that aligns conditions so “opportunity” is inevitable. Green Aventurine releases old patterns, habits and disappointments so new growth can take place. It brings optimism and a zest for life, allowing one to move forward with confidence and to embrace change. It enhances one’s creativity and motivation, and encourages perseverance in maneuvering life’s obstacles. It also reinforces one’s decisiveness and amplifies leadership qualities, injecting a sense of humor and openness to the ideas of others.

Closing: I hope gained some ideas to inspired from. And what will make you feel like a Goddess, we will talk more Goddess inspired ways to celebrate  Spring today  . Look for our other Summer Edition or autumn edition for witchy goddess inspired things to do

summer edition

Autumn edition

Be inspired, Be uplifted, Be Love, Be Light-n

Share your experiences with me , I’d love to hear about it.

Consider subscribing to our FG Mindful Living News letter , Subscribe Now !

Follow us for more insightful articles and Unique  Affirmations posts.

If you feel this post helped,   Please consider sharing this post, 

If you have any question, Comment below or PM with any questions

Looking  for  where to find Forevrgoddess boutique items  or Forevrgoddess intuitive services we offer , Click the Link  on our Contact page  to explore our boutique .thank- Norma

}0{ Spirit Animal of the Week : Owl

FG Mindful Living Newsletter

Hello beautiful Spirit. It’s Norma You Know Forevrgoddess.  I hope this note finds you well. I’m excited to send this week’s newsletter featuring the Spirit animal of the Week, Owl

I will discuss the healing benefits when working this unique spirit animal , I will present a list of gemstones Associated with spirt animal , share Spirt animal affirmations and few more things . I’ll give ideas for use and journal prompts that may inspire you to look at your life from a new perspective. So, grab a cup of tea and let’s begin!

If you have Not Subscribe to our FG Mindful Living Newsletter, link is below or look for pop box

Subscribe Today ! To Get Your Copy Our Previous Newsletters Today and Get Spirit Animal of week  Newsletter Friday  Morning .

FG Mindful Living Crystal of Week : Citrine

FG Mindful Living Crystal of the Week : Citrine

Hello beautiful Spirit. I hope this note finds you well. I’m excited    newsletter featuring the Crystal of the Week, Citrine !

I will discuss the healing benefits of  Citrine  and share crystal affirmations. I’ll give ideas for use and journal prompts that may inspire you to look at your life from a new perspective. So, grab a cup of tea and let’s begin!

If you have Not Subscribe to our FG Mindful Living Newsletter

Subscribe Today ! To Get Your Copy of All Our Previous Newsletters  with Crystal of week” Citrine ”  and Get This week  Newsletter:  “ Witchy inspired Valentine’s  gift Guide “ Today  .

}0{ Raising Vibrational Energy, 5+ Ideas For the Home Spring

Hello beautiful Spirit  , its Norma you  know Forevrgoddess. Let’s talk about 5 ways to raise your vibration in your home for Spring . life trying to stir under blankets of snow here in Paris Idaho ,it’s perfect time to prepare for coming of spring and winter hopefully coming to end and now is the time  to consider to invite positive energy for spring season

Hello beautiful Spirit  , its Norma you  know Forevrgoddess. Let’s talk about 5+  ways to raise your vibration in your home for spring season

  As the first  day of February begins tomorrow, will send a prayer in wind for warmer weather. We’ve been experience a bitter cold temperature, we look towards the Sun to see the bright light and feel warmth of sun and my face.  The stirring of life will begin later this month and hope a warm spring to return to many area through out the  US. Here in Paris we tend to keep the snow a little bit longer than others area. So plenty of time to enjoy playing in the snow in, fishing, snow mobile , kids play in snow sledding and little snow men are found all around town.

Many of us, have busy lives with family, work, online school or spring  college semesters  , spending  time with our loves ones, friends, partner or spouse . we welcome this  season for  shopping for valentine’s day for love ones and Imbolc , St Patrick’s for a little bit luck of Irish, and Spring equinox .Trust me there is list of things to do, look to my article

were updating soon new ideas

But as this month moves forward, and days slowly moves closer to march . Now Time to cleanse the home of stagnant energy and to invite peace and harmony. For continue of spring  season.

  • Add wind chime to nearby window , so it and chime as gentle breeze blows in to cleanse area with sound therapy
  • Smudge the home with smudging herbs: Our favorite is Cedar , juniper or Palo Santo with Lavender.  Open all windows and door if weather permits. Don’t forget to smudge yourself, put the intention into your home of “ Positive energy , Peace and Calm” so all who dwell there are at  peace and all is good. To protect and cleanse the home and to invite peace calming energy.  Esp. if there have been any illness, fighting, and  disagreements .  I do ritual smudging often esp. if kids get wild or just feel yucky in home and need fresh energy. I have the Kids rings the bells in every room to banish negative energy invite positive energy within. Use smudging spray with essential oils if you can do smoke, incense works too.
  • Creating a crystal grid in main room of the house, consider meditation for 10 mins a day can improve you personal vibrational energy.  use gemstone so rose quartz{ love, harmony , comfort, compassion.} Amethyst { inner peace, release tension in the home, and protection} black tourmaline  { remove toxic and negative energy} , crystal quartz{ raise positive  vibration, charging energy},  Amethyst{ inner peace, balance, all healing }, Peacock ore { happiness, harmony corrects imbalances}  Citrine {  Creativity,  Happiness, cheerful, prosperity, warmth, joy}
  • Take some to find Spring  décor  you can paint that will add accent your home. Paint with festive colors, look to hobby lobby for ideas. If you find one already paint . then do with item you painted or not . Mark on the bottom or back with Protection and blessings symbols or sigil to bring home best the season can offer. Plus if you create a spell or prayer keep note of it so you can do it every year if you put away or once a month if you keep it out.  I will present an article about it here soon.
  • Air diffuser and use oils of Rosemary or Jasmine.
  • bring candles to home well warm up the energy within the home and invite the sunshine within the home in evenings. it’s great way to invite positive energy in ,
  • Bake Bread  for Imbolc and  spring equinox  by baking bread  it creates warmth in the home , smell of bread bring happy feelings.  and loving feeling. It brings harmony into your home.  My favorite is to make cinnamon rolls.

These are just some ideas I wish to share with you, may you find peace and joy this summer season.  We  will soon present  Our New Mentoring  session “ Raise your vibration and Manifest the Harmony in Life”, with workbook and box set

Be inspired, Be Uplifted, Be love, Be Light- Norma

Share your experiences with me , I’d love to hear about it.

Join our weekly FG Mindful Living Newsletter, we send out a new copy each Friday

Look for  white box to subscribe to our newsletter,  in our blog  

Follow us for more insightful articles and Unique  Affirmations posts. 

Share this article  with a friend,   Looking  for  where to find Forevrgoddess boutique items  or Forevrgoddess intuitive services we offer , Click the Link  on our Contact page  to explore our boutique .thank- Norma

FG Mindful Living Spirit animal of the Week : Wolf

FG Mindful Living Newsletter

Hello beautiful Spirit. It’s Norma You Know Forevrgoddess.  I hope this note finds you well. I’m excited to send this week’s newsletter featuring the Spirit animal of the Week, Wolf

I will discuss the healing benefits when working this unique spirit animal , I will present a list of gemstones Associated with spirt animal , share Spirt animal affirmations and few more things . I’ll give ideas for use and journal prompts that may inspire you to look at your life from a new perspective. So, grab a cup of tea and let’s begin!

If you have Not Subscribe to our FG Mindful Living Newsletter

Subscribe Today ! To Get Your Copy Our Previous Newsletters Today and Get Spirit Animal of week  Newsletter Friday  Morning .

)0( 6 key point to remember when setting intention for new year

Hello beautiful spirit here are 6 key point to remember when setting intention this new year

Happy New year I know it was a few days ago but I wanted to share something unique and maybe a bit magickal to kick off the new year. So grab a cup of tea and let’s begin .

Hello beautiful spirit here are 6 key point to remember when setting intention this new year

Happy New year I know it was a few days ago but I wanted to share something unique and maybe a bit magickal to kick off the new year. There are a 6+ key point , I want share with to consider and maybe remember when trying to set the intention for this new year.

Before beginning I wanted to share something, consider purchasing a journal for your thoughts . . This will help you tune into the moment, sort out your thoughts, be more patient, and connect with your higher self. It allows for introspect (examining your thoughts and feelings). Journaling can be powerful, it can help you see the current motivation or thoughts and review if there is a need to change anything. It show you steps needed to create a new motivation or focus?

Attracting your thoughts from your higher self are valuable. Writing about your experience can help you understand your current motivation and what is going on in your life at that moment. Then you can align yourself with purpose, see when you get sidetracked, and learn how to correct your thoughts to refocus your goals.

Let’s begin the 6 + key points , grab your journal or a few pieces a paper and pen

  • Take a moment to breathe, inhale count to 4 hold , then exhale count to four  , do this slowly so you can calm, focus and center your energy. Listen to music to help set the mood for this task and maybe it  to uplift you to new vibration.  I love to listen to music,  when writing . light a candle to help offer positive energy or use stick of your favorite incense ,my favorite is Lavender or sandalwood.
  • The first part is look at last year, time to self – reflect what you did and didn’t do or write the pro and cons of this last year. What lessons did you learn? What mistakes did occur?  Write them in your journal or paper. Examples can be: can be complaining too much, being a negative state when around others, being tired, not eating the best. Feeling stuck in rut.      What the positive stuff this past year ? what are you proud of this year ? what goal did you set up and accomplish it? What did you enjoy this past  year?  What new insight that you learned?
  • Now let’s shift for this new year , what do you want to focus on? Think in positive manner, release and let go of last year negative. By trying to be in better place today consider aligning your self to better goals break it down to wellness/ self-care, family/ Home. Personal growth, Spirituality, love .  options to add can be career and school if studying online or campus classes. Or other things that relate to your life. write 1 or 2 lines of what each means to you and what you can set as a small goal. I will present example in a bit.
  • Write affirmations to help inspire to your new intention? Look online or look with my blogs for good affirmations. To use this year. I will present an article for new affirmation  soon
  •  Make it fun to set these intention it does not need to all serious and no fun. Explore the possibilities, what little treats do you want to give yourself for each thing you wish to accomplish even for 2 small goals a month, plan for 3 or 6 months. Consider bullet journal ideas from Pinterest to help find fun ways to reach your goals. maybe create a vision board,
  • Spirituality: raise your vibration daily { look to option to raise vibration} Create a spiritual routine for morning or night time, journal your thoughts, what are you grateful for?  Read book on spiritual base , connect and learn about Goddess or angel, meditate for 10 min of the day.
  • Wellness/ Self- care:  morning walk or lite exercise, limit amount of social media or tv, try making healthy diet change, drink more water, take time to sleep and rest, take multi vitamin and herbal supplements, go outside be in nature.
  • Personal development/ growth: learn a new skill, find spiritual nature in your life, read a book, develop a positive attitude, stop complaining, Learn about laws of attraction.  unplug for the day avoid screen time and just relax.
  • Love: practice self- love routines, connect with those you love on deeper level, learn about 5 love languages, work on self- esteem, listen more and talk less.  Appreciate yourself and those within your life. love and worship  your body.

 Create a small ritual to invite positive energy  to change this new year

  • Let’s make a little ritual  to bring positive magick to your New year intentions . gather supplies ; flameproof bowl, candle, 1 piece of paper and pen, incense or sage bundle, turn on some music to raise the energy.
  • Gather all your items to safe quiet spot with small table, bench or even chair. You want to  away from others so you won’t be distracted, put phone up, go off social media, turn off tv,  keep pet away and children , or an area with flowy curtains,  in case of fire hazard. Do it in quiet time, { during the day when kids are at school or at night when everyone has  gone to bed }feel free to put on music to listen soft maybe romantic. The time of day can be what ever easier for you.  Begin with Casting  a circle of white light around you and all items, if you forget to something cut a door and go get the item, reseal it afterwards.
  •  Now it’s time to write a copy of your goals  on  a piece of paper,  light your candle , call upon your patron deity , angels or universe ask them to come   join you ,and help you make this wish for new year to come true. Light your incense or sage bundle ,smudge yourself with smoke from bundle or incense, cup the smoke ,with hand and push the smoke around your body to cleanse you body and spirit.  Then recite your wish to those you have called upon, tell them what you plan to do this year and ask if they can help see these goals come to true for better life for you and love ones. Once done reciting light the paper with candle and gentle toss into the flameproof bowl. What it burn . take a moment  to meditate , listen to music , see what insight comes to you as you are quiet make notes in your journal about  what comes to you after the ritual .

Enjoy the beginning of this new year , consider wearing healing gemstone to help manifest your goals this year into life manifesting gemstone are Tiger eye, carnelian, citrine and crystal quartz. . look for our new year box set to help set the mood comes with smudge set , gemstones, worksheets  and necklace to help set the mood they be found in our boutique  in Imbolc and Valentine gifts section  we will release later today.

Well as I close this article please know take time to enjoy this new year , explore the possibilities to change you life , even small step can create such big steps. I wish you the best this year has to offer

Share your experiences with me , I’d love to hear about it.

Come join our FG Mindful Living Newsletter, subscribe and get your copy of our newsletter.

Be inspired, Be Uplifted, Be love, Be Light- Norma

Follow us for more insightful articles, goddess glow tips, Unique  Affirmations , and more to inspire your life to transform to positive light.

If you feel this post helped,   Please consider sharing this post, 

If you have any question, Comment below or PM with any questions

Looking  for  where to find Forevrgoddess boutique items  or Forevrgoddess intuitive services we offer , Click the Link  on our Contact page  to explore our boutique .thank- Norma

)0( Happy New year 2023

Hello beautiful spirit may this new year bring you joy, love ,harmony, find your potential this year, become the best this year has to offer for yourself and your love ones. Be love be light-n

)0( winter solstice blessings

Hello beautiful spirit winter solstice and Yuletide blessings to you and your love ones . May this day be bless with joyful moments and loving light, here Lil bit of info enjoy . Be love, be light-n

)0( FG Mindful Living Newsletter Crystal of the Week – Amethyst)0(

FG Mindful Living

Hello beautiful Spirit. I hope this note finds you well. Last week I sent out this newsletter featuring the Crystal of the Week, Amethyst !

I discussed the healing benefits of Amethyst  and share crystal affirmations. I’ll give ideas for use and journal prompts that may inspire you to look at your life from a new perspective. So, grab a cup of tea and let’s begin!

If you feel you missed out, consider to subscribing to our FG mindful Living Newsletter

Subscribe Today ! To Get Your Copy of All Our Previous Newsletters  with Crystal of week” Amethyst”  and Get This week  Newsletter:  “The Yule winter Solstice gift Guide “ Today  .

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